Sake Sauna Day is both a service and team building event. Nick's Sauna, a local sauna maker, will bring his portable sauna and cold plunge to Lakewood Marina for Sake members to exclusively participate in a little self-care and spa indulgence together.  This event is intented to be an uplifting & fun community pampering event while potentially providing some health benefits of the sauna and cold plunge. 



The sauna will be located inside the Lakewood marina near the edge of the water.  The normal pattern to follow is 10 minutes in the sauna and then cold plunge for a minute and then back into the sauna for another 10 minutes.  Members will have the choice of cold plunging in the lake or in the cold plunge tub about every 10 minutes.  It's reccomended to repeat this pattern until teh one hour session is up.   Please note that each session will have 12 participants, which will make seating very close.  Shoulder to shoulder.  Imagine a Bench 10 for 12 people.  Very cozy.  Be kind, be chill: It’s a shared space. Make it welcoming for everyone.

There are 2 sessions. 11:00 & 12:00 pm.  Each session can handle up to 12 members.  Please be a paid member and sign up through the website.  Cost at this time is $18.  Final cost will be known on teh day of and due to Koichi through Venmo.  No cash please.



Other details:

• Bring your swimsuit or gym clothes, a towel to sit on and one to dry off, and a water bottle to stay hydrated.
  Shower first:
• Arrive clean—it's respectful and keeps the sauna fresh. Sit on a towel: Protect the benches and yourself.
• Dress code: Swimwear or gym clothes
• Limit your time: 10–20 minutes per round. Listen to your body.

Please reach out to Koichi at 206.856.0571 or Tonia Davidson trhough WhatsApp for questions or concerns.